Ukugoqwa kwepulasitiki kunokuvumela okulinganiselayo komoya-mpilo kanye nokungenzi okuphelele ukulawula i-oksijini kanye nokuqukethwe komswakama okuzungeze ukudla okugcinwe kwe-anaerobic kanye nokulondolozwa kokudla okuthe xaxa komoya, ngakho-ke kuvimbela ukushintshana komoya Impilo ", kanye" nezakhi zomzimba ". ngokuvamile ukukhuluma, ukudla okugoqwe kahle ngokugoqwa kwepulasitiki kungagcinwa emazingeni okushisa asekamelweni cishe ngesonto elithi .
